I have been overweight my entire 34 years of life and have a sedentary lifestyle that was brought on by my job as well as nagging injuries to my lower back and hip from my youth. I constantly crave food especially sugars and starches.
After following Titus for a few years I decided to finally try this set. I was scared at first because my body is normally highly sensitive to anything new or different I introduce to it. I started out with the Chlorella and could almost within a day or two notice a difference -- swelling in my right knee and leg seeming to go down. I slowly introduced the other three and it does a miracle at taking away a lot of my cravings and making me feel full, energized, and cognitively focused.
I have had a few very mild side effects such as some small gastro things here or there and I believe that Tumeric definitely makes me feel hot but it's worth getting through it as I continue to lose weight, I'm sure my kidneys and liver are working overtime.
Thank you!