Ion + Select Electrolyte Formula
Electrolytes are substances that have a natural positive or negative electrical charge when dissolved in water. An adult's body is about 60% water, which means nearly every fluid and cell in your body contains electrolytes. Electrolytes help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more. Your cells use electrolytes to conduct electrical charges, which is how your muscles contract. Those same electrical charges also help with chemical reactions, especially when it comes to hydration and the balance of fluids inside and outside of cells. Your body gets electrolytes or their components from what you eat and drink. Your kidneys filter excess electrolytes out of your body and into your urine. You also lose electrolytes when you sweat. Try our new Electrolyte and ion formula, which will help you with a number of bodily functions, including hydration, recovery, and cognition.