Magnesium Glycinate

Magnesium is the master mineral of the body and, as such, is a vital nutrient to regulate many body processes, including muscle and nerve function, blood sugar levels, and blood pressure. This mineral may also support the making of protein, bone, and DNA. Magnesium glycinate is the magnesium salt of glycine, an amino acid, and is the supplement most often taken to increase magnesium levels in the body.